Experience the power of Interpersonal Exposure for Social Anxiety!
Here’s what did!
Week 1: Anxiety and Exposure – How to do it: Creating a Therapeutic Exposure
Week 2: Breaking the Ice – Getting out there with Smile and Hello
Week 3: Self Disclosure – The art of connecting with authenticity
Week 4: Rejection Practice – Collect those rejections and grow strong
Week 5: Shame Attacking – Silliness creates power
Interpersonal Exposure Bootcamp dates:
September 9- October 7 Weekly classes will occur on Thursdays at 9am Pacific Time, 12pm Eastern Time, 5pm London Time, and 9:30pm Indian Standard Time, and 2am Australian Eastern Standard Time (sorry, Australia - all classes are recorded and I will find a way to do something special for you).
Each class will last 45-60 minutes.
If the time doesn't work for you every week, no worries. We've got you covered. All classes will be recorded and available to participants for one year.
