1st: Interpersonal Exposure

2nd: Winning Round Two

You are invited to join us for this two-day intensive TEAM-CBT masterclass which will enhance your professional practice. You will learn the exciting new approach to Cognitive Behaviour Therapy (CBT), developed by a pioneer in the field, Dr David Burns. With a focus on working with anxiety, highly experienced trainers from the USA (Dr Leigh Harrington & Elizabeth Dandenell) will lead the masterclass and will be joined by trainers from the UK to teach the full TEAM-CBT framework in the context of working with anxiety.

The workshop will take place in the beautiful and welcoming city of Dublin. The venue is located within an easy walk from the town centre.

Click here to register: https://www.conferencenetworking.ie/team-cbt-24.html

Preventing Dating Violence - Talking with Youth about Dating Violence

We talked about:

• Dating Violence Data
• Preventing Dating Violence Upstream
• Building self-confidence
• Creating expectations
• Skills and strategies for safety
• Talking with our youth about dating violence
• Strategies to open communication
• How to talk about difficult subjects

1st: Interpersonal Exposure

2nd: Winning Round Two

Experience the power of Interpersonal Exposure for Social Anxiety!

Here’s what did!

• Week 1: Anxiety and Exposure – How to do it: Creating a Therapeutic Exposure 
• Week 2: Breaking the Ice – Getting out there with Smile and Hello
• Week 3: Self Disclosure – The art of connecting with authenticity
• Week 4: Rejection Practice – Collect those rejections and grow strong
• Week 5: Shame Attacking – Silliness creates power

Interpersonal Exposure Bootcamp dates: 

September 9- October 7 Weekly classes will occur on Thursdays at 9am Pacific Time, 12pm Eastern Time, 5pm London Time, and 9:30pm Indian Standard Time, and 2am Australian Eastern Standard Time (sorry, Australia - all classes are recorded and I will find a way to do something special for you).

Each class will last 45-60 minutes.

If the time doesn't work for you every week, no worries.  We've got you covered.  All classes will be recorded and available to participants for one year.

WE WILL LEARN! WE WILL BOND! WE WILL GROW!

If you participate fully in this bootcamp you will come away with:

1) Knowledge of why to use exposure for interpersonal anxiety - what to anticipate and how to deal with the most common challenges

2) Experience with four core exposure techniques

3) Improved confidence in your ability to execute therapeutic exposure - and how to borrow confidence if needed.

4) An entry to next year's World Championship of Shame Attacking (hosted by All Things CBT).

5) Connections with committed and warm colleagues who are also committed to implementation of these techniques.

This course is for you if you:

1) Have never done exposure

2) Have done exposure and want to do a refresher.

3) Are experienced with exposure and you'd like to join a community of therapists who are polishing their exposure skills

4) Struggle with confidence when doing exposure work

5) Fear making a mistake in exposure 

6) You are willing to practice, fail, learn, and grow with fun and supportive colleagues.

This course is not for you if you:

1) Do not want to use interpersonal exposure in your work

2) Are not willing to give try interpersonal exposure yourself.

3) You are not willing to look foolish in front of your colleagues, clients, or others

4) You are not open-minded and ready to learn.

If you are ready to become confident in your exposure tools as a therapist, and to develop your personal power through facing your fears with a fun, supportive, connected group, then join us for this breakthrough month!

We will learn! We will bond! We will grow!

Think in a new way about Relationships.

Here’s what we’ll be doing – join us!

In relationships, we ALL fall down, make mistakes, mess things up, wish we had done things differently, wish we were connecting instead of in pain.  What if you can transform your relationship?  Right now.  This year.  Right here.

This is your chance!

Transform your relationship with relationships!

As we get ready for Family Festivities Time of year, which can also often mean Family Feud, or Family Faltering time of year we will prepare ourselves to create Family Fun and Friendship this year.

Take up those tender tensions and give them a bit of love and care (only the ones you want to of course).

Enter interactions with family, friends, colleagues, clients, bosses, babies, and everyone with an unshakable confidence.

We will utilize The Five Secrets, powerful skills described in Dr. David Burns book: Feeling Good Together, along with a mix of other tricks to change our own view, mindset, and communication, so that we can give ourselves a fresh at-bat.

This boot camp is for anyone who wants to transform a relationship - personal or professional - and is willing to change their way of thinking about relationships, to create some pretty cool magic.

Approach a challenging situation, even one that has been challenging for years, with confidence, competence, and peace - while experiencing the support and comradery that makes living this life feel like the amazing experience it is.  Yep!  That's what we are doing here.

We will cover:
Week 1:  What do I want and why?
Week 2:  They don’t have to understand, I do.  Breaking the addiction to the approval vending machine.

Week 3:  Loving everything and everyone you want to - and no one you don’t want to.  The love is in me.

Week 4:  Finding My Power.

Week 5:  The Skills - putting Dr. Burns 5 Secrets and other tools to work

Week 6:  The Skills - putting Dr. Burns 5 Secrets and other tools to work

Week 7:  Responding to different situations - fallback position for life

Winning Round Two Bootcamp Details: 

If you have a genuine, heart-felt desire to show up in a new way for a new round with someone, or to love yourself as you choose not to…

Join me and our dear colleagues as we transform our lives - by transforming ourselves and our relationships.

We will meet Mondays at 9am PT 12pm Eastern Time, 5pm London Time, and 9:30pm Indian Standard Time, and 2am Australian Eastern Standard Time .

DATES: October 25, Nov 1, 8, 29, and Dec 6, 13, 20, 2021 with our Slack Group open through the last week of December to share celebrations and challenges.

Each class will last 45-60 minutes.

If the time doesn't work for you every week, no worries.  We've got you covered.  All classes will be recorded and available to participants for 3 months.

Special treat!

Mary Stockton, PhD, and Amy Specter, LMFT will join us as co-faculty for this boot camp!  Check out their bios, pics, and cool info on the ABOUT page!

* This course is appropriate for therapists, medical professionals, and any and all human beings interested in transforming their approach to relationships and willing to do hard things. 

 

PAST BOOTCAMP

Are you ready to believe in YOU?

Develop the most powerful habit of all: The Habit of Believing in you!

Our habits hold us back or propel us forward - every day.  Build a habit of believing in you!  Build a habit and watch that launch your belief in you!

Our thoughts have the power to influence our habits, and our habits have the power to shape our thoughts about ourself.  If you are ready to start changing the story you tell yourself about you, this bootcamp may be just what you are looking for.

Do you “Should” yourself into submission?

Do you accomplish what you want, but at a large personal expense, still believing it was just a fluke, you just got by, you might not deserve it or not believing in your ability to do it next time?

Do you have an idea, but perfectionism gets in the way?

In this bootcamp we will look at how the Cognitive Model and the Habit Model interact with each other and how to use them together to get better results in both areas.

Have you ever beaten up on yourself for not changing a habit? 

Have you ever tried a new habit, just for fun?  Just to see if you could do it?

If you have your new year's resolutions dialed in, come to add another.

If you've got none or have lost sight of your resolution, or your ability to implement - join us to develop an empowering new habit this year!

You may just find it changes your whole life!

We will meet Mondays at 9am PT 12pm Eastern Time, 5pm London Time, and 9:30pm Indian Standard Time, and 2am Australian Eastern Standard Time .

DATES: We will meet January 9, 23, 30, Feb 6, 13 with our Slack Group open through the last week of February for support and celebrations.

Each class will last 45-60 minutes.

If the time doesn't work for you every week, no worries.  We've got you covered.  All classes will be recorded and available to participants during the course.  Also, some material will be pre-recorded to allow us connection and practice time.

Slack group will be available during the bootcamp for additional support, celebration, encouragement, and connecting.

If you would like to get a sneak peak at the agenda, email us at: TEAMTherapyTraining@gmail.com

* This course will focus on "everyday" habits, micro-habits, and habits of the mind.  We will not focus on Addictions.  If you are looking for an excellent Habit-Addiction Course, I recommend Thai-An Troung's course which can be found here: Habits and Addictions — TEAM-CBT Training (teamcbttraining.com)

This course, The Habit of Believing in You, would be an excellent follow up course to Thai-An's Habit-Addiction Course.

* This course is appropriate for therapists, medical professionals, counselors, and anyone in the mental health field who is willing to risk taking their life in a new direction.

Any and all human beings interested in transforming their life by creating new habits, please email us at: TEAMTherapyTraining@gmail.com to get in on the group for the public coming soon!! 

WE WILL DISCOVER! WE WILL CONNECT!

WE WILL SET A NEW TRAJECTORY!

If you participate fully in this boot camp you will come away with:

1. You will have a new view of yourself and your own ability to change your life through the power of Habit.
2. You will see habits all around you - identify and use daily micro-habits.
3. You will feel your power to impact the direction of your life through small repeated actions (habits) - either of the mind or behavioral choices.
4. You will feel more power in your life to choose your habits.
5. You will see how you can control your destiny through the power of your beliefs.
6. You will see how to develop specificity in a new habit.
7. You will learn the value of keeping your commitments to yourself and how to rest easy knowing you can rely on you.
8. You will feel an openness and curiosity about habits and living your life as a great adventure - breaking free of “shoud’s” and self-flagellation.
9. You will have proven to yourself that you can change your habits.
10. Habits will seem both magically powerful entities and be demystified, meaning a thoughts like: “How come I can’t get myself to X?” will be something you can leave with the former you.
11. Gain a new sense of control over your mind and your life.
12. Optional:  You will change the trajectory of your life.

This course is for you if you:

1) Have a habit you have wanted to achieve and you haven't yet.

2) Sometimes achieve your goals and sometimes don't

3) Don't even know what habit to work on because you don't want to set yourself up for failure.

4) You achieve your goals, but at great personal expense

5) You "should" yourself into achievement or get very down on yourself when you don't achieve your goal.

6) You are willing to practice, fail, learn, and grow with fun and supportive colleagues.

This course is not for you if you:

1)  Do not want to change your life.

2) Are not willing to give new tools a try yourself.

3) You are not willing to make mistakes in front of your colleagues, clients, or others.

4) You are not open-minded and ready to learn.

If you are ready to like yourself, what you do and how you feel, learning with a fun, supportive, connected group, then join us for this powerful 5 week boot camp!

We will learn! We will grow!  We will become the person who believes in us!

* * This course is appropriate for therapists, medical professionals, counselors, and anyone in the mental health field who is willing to risk taking their life in a new direction.

Any and all human beings interested in transforming their life by creating new habits, please email us at: TEAMTherapyTraining@gmail.com to get in on the group for the public coming soon!!   If you don’t want to experiment, commit to yourself, or risk new worlds opening up to you, this course is not for you.

This course does not offer treatment for any condition - other than the experience of life.  :-)

This course is not a substitute for mental health treatment.  If you have a mental health issue that you need help with, please consult one-on-one with a practicing licensed mental health professional.  This course is for training and educational purposes only.