Think in a new way about Relationships.
Here’s what we’ll be doing – join us!
In relationships, we ALL fall down, make mistakes, mess things up, wish we had done things differently, wish we were connecting instead of in pain. What if you can transform your relationship? Right now. This year. Right here.
This is your chance!
Transform your relationship with relationships!
As we get ready for Family Festivities Time of year, which can also often mean Family Feud, or Family Faltering time of year we will prepare ourselves to create Family Fun and Friendship this year.
Take up those tender tensions and give them a bit of love and care (only the ones you want to of course).
Enter interactions with family, friends, colleagues, clients, bosses, babies, and everyone with an unshakable confidence.
We will utilize The Five Secrets , powerful skills described in Dr. David Burns book: Feeling Good Together , along with a mix of other tricks to change our own view, mindset, and communication, so that we can give ourselves a fresh at-bat.This boot camp is for anyone who wants to transform a relationship - personal or professional - and is willing to change their way of thinking about relationships, to create some pretty cool magic.
Approach a challenging situation, even one that has been challenging for years, with confidence, competence, and peace - while experiencing the support and comradery that makes living this life feel like the amazing experience it is. Yep! That's what we are doing here.
We will cover:
Week 1: What do I want and why?
Week 2: They don’t have to understand, I do. Breaking the addiction to the approval vending machine.
Week 3: Loving everything and everyone you want to - and no one you don’t want to. The love is in me.
Week 4: Finding My Power.
Week 5: The Skills - putting Dr. Burns 5 Secrets and other tools to work
Week 6: The Skills - putting Dr. Burns 5 Secrets and other tools to work
Week 7: Responding to different situations - fallback position for life
Winning Round Two Bootcamp Details:
If you have a genuine, heart-felt desire to show up in a new way for a new round with someone, or to love yourself as you choose not to…
Join me and our dear colleagues as we transform our lives - by transforming ourselves and our relationships.
We will meet Mondays at 9am PT 12pm Eastern Time, 5pm London Time, and 9:30pm Indian Standard Time, and 2am Australian Eastern Standard Time .
DATES: October 25, Nov 1, 8, 29, and Dec 6, 13, 20 , 2021 with our Slack Group open through the last week of December to share celebrations and challenges.
Each class will last 45-60 minutes.
If the time doesn't work for you every week, no worries. We've got you covered. All classes will be recorded and available to participants for 3 months.
Special treat!
Mary Stockton, PhD, and Amy Specter, LMFT will join us as co-faculty for this boot camp! Check out their bios, pics, and cool info on the ABOUT page!
* This course is appropriate for therapists, medical professionals, and any and all human beings interested in transforming their approach to relationships and willing to do hard things.
Leigh Harrington, MD, MPH, MHSA