Experience the power of Interpersonal Exposure for Social Anxiety!

Here’s what did!

• Week 1: Anxiety and Exposure – How to do it: Creating a Therapeutic Exposure 
• Week 2: Breaking the Ice – Getting out there with Smile and Hello
• Week 3: Self Disclosure – The art of connecting with authenticity
• Week 4: Rejection Practice – Collect those rejections and grow strong
• Week 5: Shame Attacking – Silliness creates power

Interpersonal Exposure Bootcamp dates: 

September 9- October 7 Weekly classes will occur on Thursdays at 9am Pacific Time, 12pm Eastern Time, 5pm London Time, and 9:30pm Indian Standard Time, and 2am Australian Eastern Standard Time (sorry, Australia - all classes are recorded and I will find a way to do something special for you).

Each class will last 45-60 minutes.

If the time doesn't work for you every week, no worries.  We've got you covered.  All classes will be recorded and available to participants for one year.

WE WILL LEARN! WE WILL BOND! WE WILL GROW!

If you participate fully in this bootcamp you will come away with:

1) Knowledge of why to use exposure for interpersonal anxiety - what to anticipate and how to deal with the most common challenges

2) Experience with four core exposure techniques

3) Improved confidence in your ability to execute therapeutic exposure - and how to borrow confidence if needed.

4) An entry to next year's World Championship of Shame Attacking (hosted by All Things CBT).

5) Connections with committed and warm colleagues who are also committed to implementation of these techniques.

This course is for you if you:

1) Have never done exposure

2) Have done exposure and want to do a refresher.

3) Are experienced with exposure and you'd like to join a community of therapists who are polishing their exposure skills

4) Struggle with confidence when doing exposure work

5) Fear making a mistake in exposure 

6) You are willing to practice, fail, learn, and grow with fun and supportive colleagues.

This course is not for you if you:

1) Do not want to use interpersonal exposure in your work

2) Are not willing to give try interpersonal exposure yourself.

3) You are not willing to look foolish in front of your colleagues, clients, or others

4) You are not open-minded and ready to learn.

If you are ready to become confident in your exposure tools as a therapist, and to develop your personal power through facing your fears with a fun, supportive, connected group, then join us for this breakthrough month!

We will learn! We will bond! We will grow!